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New on iOS14, the RISE widget helps you follow your energy throughout the day to keep you aware of your current and next cycle as well as your sleep debt. It’s like turn-by-turn directions for your day.
You’ll always know when your grogginess will end, how much peak time you have left, and if you can fit in another episode before bed. If you stay up a little late we’ll even make it easy to adjust your alarm to get your sleep need and start a quick relaxation session to get fall asleep easier.
If you accidentally press an app icon you can also choose “Edit Home Screen” from the menu.
Now you’ll see the available widgets
You can stack widgets of the same size by dragging and dropping them on each other.