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Insomnia Treatment in Lee's Summit, MO

Covered by insurance. Delivered virtually. Led by sleep therapists.

Work one-on-one with Missouri-licensed sleep psychologists through the RISE Sleep Clinic. Most major insurance plans accepted.

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The RISE Sleep Clinic provides evidence-based insomnia treatment using Cognitive Behavioral Therapy for Insomnia (CBT-I). Treatment is delivered through secure telehealth, so you can get expert care from home — with an approach designed for long-term sleep improvement.

Covered by most major insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Medicare, and UnitedHealthcare, plus more providers. Coverage is expanding.

Verified by Psychology Today

What is the RISE Sleep Clinic?

The RISE Sleep Clinic is a virtual clinic specializing in the treatment of chronic insomnia.

We use CBT-I, the first-line treatment recommended by sleep medicine experts, to help adults who struggle with falling asleep, staying asleep, or waking up too early — even after trying sleep tips, routines, or medication.

We treat patients across Missouri, including Lee's Summit, through online appointments that are often covered by insurance.

At a glance:

  • One-on-one care with licensed sleep therapists
  • Virtual sessions — no commute required
  • Evidence-based, non-medication treatment
  • Covered by most major insurance providers, including Aetna, Anthem, Blue Cross Blue Shield, Medicare, and UnitedHealthcare
RISE Sleep Clinic app showing a video session with a sleep psychologist

For the first time, I had a safe place to talk about why I wasn't sleeping and someone who could show me exactly how to fix it. By improving my sleep, positive changes in the rest of my life just started stacking up.

Oliver, 55

Who this treatment is for

You may be a good fit for the RISE Sleep Clinic if you:

  • Take a long time to fall asleep
  • Wake up during the night and can’t get back to sleep
  • Wake earlier than you want
  • Feel anxious or frustrated about sleep
  • Have struggled with insomnia for months or years

CBT-I is designed to treat the root causes of insomnia — not just the symptoms.

I wish more people knew about this. I can finally sleep better without a cocktail of medications every night.

Diego, 28

How insomnia treatment works

A structured, proven approach to better sleep

1

Get matched with a licensed sleep therapist

You’ll work one-on-one with a clinician licensed in Missouri and trained specifically in insomnia treatment.

2

Meet weekly via secure video sessions

Sessions are virtual and designed to fit into real life.

3

Follow a personalized treatment plan

Your psychologist helps you adjust sleep habits, timing, and thought patterns based on your specific sleep challenges.

4

Build skills that last

CBT-I focuses on long-term improvement — not short-term fixes.

Many patients begin noticing meaningful improvements within the first few weeks of treatment.

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Takes just a few minutes. No obligation.

Why virtual CBT-I works

Virtual CBT-I delivers the same evidence-based insomnia treatment as in-person care — with fewer barriers.

  • Comparable outcomes to in-person treatment
  • No commuting or waiting rooms
  • Easier scheduling that fits real life
  • Access to licensed sleep experts who specialize in insomnia
  • Practice sleep strategies in your own bedroom environment
  • Secure, HIPAA-compliant video sessions

You get expert insomnia treatment without disrupting your life.

How the RISE app supports your care

Some patients choose to use the RISE app alongside therapy to better understand their sleep patterns and stay engaged between sessions. The app is included as part of your treatment at the RISE Sleep Clinic, at no additional cost.

The app can help you:

  • Track sleep consistency and timing
  • Understand circadian rhythm patterns
  • Reinforce strategies from therapy
  • See progress over time

Your psychologist will help you decide how — or whether — the app fits into your treatment. Therapy always comes first.

I feel like I finally understand the way sleep works and more importantly, how to make it work for me.

Nafeesa, 45

What to expect from treatment

  • Weekly virtual CBT-I sessions with a licensed sleep therapist
  • A structured, time-limited course of care (not open-ended therapy)
  • Clear guidance and adjustments between sessions based on your sleep patterns
  • Support when setbacks happen — including stress, travel, or schedule changes
  • Practical tools and skills you can continue using long after treatment ends

No guesswork. No trial-and-error sleep hacks.

Meet Your Lee's Summit Sleep Psychologists

All of our clinicians are licensed in Missouri, board-certified in behavioral sleep medicine or licensed psychologists with specialized training in CBT-I.

Dr. Jane Dyonzak

Dr. Jane Dyonzak

Ph.D., FAASM

CBT-ISleep DisordersChronic Illness

Licensed Clinical Psychologist and Fellow of the American Academy of Sleep Medicine with 20+ years specializing in sleep and behavioral medicine. Dr. Dyonzak has served as a consultant to sleep disorders centers and principal investigator for clinical trials on sleep medications and devices.

Available in all RISE states via telehealth
Next available: Within 1 week
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Dr. Lauren Neaman

Dr. Lauren Neaman

Psy.D., A-CBT

CBT-IAnxiety DisordersCircadian Rhythm Disorders

Licensed Clinical Psychologist and Diplomate of the Academy of Cognitive and Behavioral Therapies. Dr. Neaman completed advanced training through the University of Pennsylvania's Behavioral Sleep Medicine program and specializes in insomnia, anxiety disorders, and circadian rhythm issues.

Available in all RISE states via telehealth
Next available: Within 1 week
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Dr. Benjamin Pfeifer

Dr. Benjamin Pfeifer

Ph.D.

CBT-ICognitive Behavioral TherapySleep Medicine

Founding clinician at RISE Sleep Clinic specializing in treating adults with insomnia and sleep disorders. Dr. Pfeifer completed his Ph.D. at The Ohio State University and holds PSYPACT authorization for telehealth practice. His background includes work with veterans at VA Ann Arbor Healthcare System.

Available in all RISE states via telehealth
Next available: Within 1 week
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Dr. Daniella Marchetti

Dr. Daniella Marchetti

Ph.D., DBSM

CBT-IBehavioral Sleep MedicineCPAP Adherence

Licensed Clinical Health Psychologist and Diplomate in Behavioral Sleep Medicine. Dr. Marchetti specializes in insomnia treatment, CPAP adherence, nightmare therapy, and circadian rhythm disorders. She earned her doctorate from the University of Miami and completed her fellowship at the Miami VA Medical Center.

Available in all RISE states via telehealth
Next available: Within 1 week
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Frequently Asked Questions

Is treatment at the RISE Sleep Clinic covered by insurance?
Yes. Most major insurance providers cover CBT-I under mental or behavioral health benefits. The RISE Sleep Clinic is in-network with Aetna, Anthem, Blue Cross Blue Shield, Medicare, and UnitedHealthcare, plus more providers. Coverage is expanding, and we verify your insurance before treatment begins so you know your costs upfront.
Is treatment at the RISE Sleep Clinic in person or online?
All treatment at the RISE Sleep Clinic is delivered virtually through secure telehealth appointments.
Do I need to live in Lee's Summit to receive care from the RISE Sleep Clinic?
No. Treatment is delivered virtually. The RISE Sleep Clinic serves adults across Missouri, including Lee's Summit.
How quickly can I start treatment at the RISE Sleep Clinic?
Most patients are able to start treatment within a few days of completing their assessment. Because care is delivered through telehealth, the RISE Sleep Clinic can often offer faster access than traditional sleep clinics with long in-person waitlists.
Is virtual insomnia treatment as effective as in-person care?
Yes. Research shows that virtual CBT-I delivers outcomes comparable to in-person treatment. Telehealth CBT-I produces similar improvements in sleep efficiency, total sleep time, and insomnia severity, while allowing you to practice sleep strategies in your own bedroom environment.
Who provides care at the RISE Sleep Clinic?
Care is provided by licensed psychologists who specialize in insomnia and CBT-I. All psychologists treating Missouri residents through the RISE Sleep Clinic are licensed to practice in Missouri via PSYPACT, the interstate telehealth compact.
Do I need a referral to start treatment at the RISE Sleep Clinic?
No referral is required to begin treatment at the RISE Sleep Clinic.
Is the RISE Sleep Clinic the same as the RISE app?
They’re different, but they’re both offered by the same company, Rise Science. The RISE Sleep Clinic provides one-on-one insomnia treatment with licensed psychologists. The RISE app is optional and included as part of your treatment at no additional cost. Some patients use the app to track sleep patterns between sessions and support their care, but it is not required.

What makes Lee's Summit challenging for sleep?

Lee's Summit is the KC metro's largest suburb at 106,000 people, with a median household income above $105,000 and nearly 80% of workers commuting to jobs outside the city. It's a bedroom community in the truest sense, and the commute-to-career grind has real sleep consequences.

  • 80% out-commute rate at 25.7 minutes: Four out of five Lee's Summit workers drive to jobs elsewhere in the KC metro, averaging 25.7 minutes each way. That's nearly an hour of daily driving before factoring in errands, school pickups, and evening obligations. The compressed evening window means bedtime routines get shortened, and the physiological transition from alert driving to restful sleep gets no buffer time.
  • Saint Luke's East Hospital and Lee's Summit Medical Center: Saint Luke's East is a 238-bed facility, and HCA Midwest's Lee's Summit Medical Center adds another hospital campus. Both serve the growing east-side suburbs, and both run the same around-the-clock clinical operations. Lee's Summit's healthcare infrastructure is strong, but the workers staffing it carry the same shift-work sleep burden as any hospital community.
  • Suburban family stress: A 52% bachelor's-degree rate and $105,000 median income reflect dual-career households managing mortgages, children's activities, and professional expectations. The cognitive load of coordinating schedules, finances, and logistics across a family creates the kind of low-grade anxiety that becomes insomnia at 11pm. The house is quiet, but the mind is still running the to-do list.

Lee's Summit's affluent population has strong employer-sponsored insurance coverage, and Missouri's marketplace offers backup options. CBT-I works for the suburban parent who can't stop planning tomorrow at midnight, not just the shift worker with a disrupted clock. Most insurance plans cover it, and sessions typically run 6-8 weeks.

Other insomnia treatment options in Lee's Summit

For your reference, here are other sleep medicine facilities in the Lee's Summit area. This is provided for informational purposes only.

Saint Luke's East Hospital Sleep Disorders Center

Hospital-based Sleep CenterAASM Accredited
Specialties
Sleep ApneaInsomniaSleep-related Breathing DisordersHypersomniaCircadian Rhythm DisordersParasomniasSleep-related Movement DisordersInspire Upper Airway Stimulation
Wait Time: Contact center for scheduling
Insurance: Medicare, Medicaid
Address: 301 NE Mulberry St, Suite 102, Lee's Summit, MO 64086
Phone: (816) 932-3207

University Health Sleep Clinic Lakewood

University Medical Center Sleep ClinicAASM Accredited
Specialties
Sleep ApneaInsomniaSleep-related Breathing DisordersHypersomniaCircadian Rhythm DisordersParasomniasSleep-related Movement DisordersRestless Legs Syndrome
Wait Time: Contact clinic for scheduling
Insurance: Most major insurance plans, Medicare
Address: 7900 Lee's Summit Road, Kansas City, MO 64139
Phone: (816) 404-8800

Disclaimer: The facilities listed above are independent healthcare providers. RISE has no affiliation with these organizations. This information is provided for reference only and does not constitute an endorsement or recommendation. Please verify all information directly with the facility.

Ready to get help for insomnia?

If you've tried sleep tips, routines, supplements, or medication — and you're still not sleeping — CBT-I can help. Start evidence-based insomnia treatment with a licensed sleep psychologist. Most major insurance accepted.

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