Insomnia Treatment in Greenville, NC
Covered by insurance. Delivered virtually. Led by sleep therapists.
Work one-on-one with North Carolina-licensed sleep psychologists through the RISE Sleep Clinic. Most major insurance plans accepted.
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The RISE Sleep Clinic provides evidence-based insomnia treatment using Cognitive Behavioral Therapy for Insomnia (CBT-I). Treatment is delivered through secure telehealth, so you can get expert care from home — with an approach designed for long-term sleep improvement.
Covered by most major insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Medicare, and UnitedHealthcare, plus more providers. Coverage is expanding.
What is the RISE Sleep Clinic?
The RISE Sleep Clinic is a virtual clinic specializing in the treatment of chronic insomnia.
We use CBT-I, the first-line treatment recommended by sleep medicine experts, to help adults who struggle with falling asleep, staying asleep, or waking up too early — even after trying sleep tips, routines, or medication.
We treat patients across North Carolina, including Greenville, through online appointments that are often covered by insurance.
At a glance:
- One-on-one care with licensed sleep therapists
- Virtual sessions — no commute required
- Evidence-based, non-medication treatment
- Covered by most major insurance providers, including Aetna, Anthem, Blue Cross Blue Shield, Medicare, and UnitedHealthcare
“For the first time, I had a safe place to talk about why I wasn't sleeping and someone who could show me exactly how to fix it. By improving my sleep, positive changes in the rest of my life just started stacking up.”
Who this treatment is for
You may be a good fit for the RISE Sleep Clinic if you:
- Take a long time to fall asleep
- Wake up during the night and can’t get back to sleep
- Wake earlier than you want
- Feel anxious or frustrated about sleep
- Have struggled with insomnia for months or years
CBT-I is designed to treat the root causes of insomnia — not just the symptoms.
“I wish more people knew about this. I can finally sleep better without a cocktail of medications every night.”
How insomnia treatment works
A structured, proven approach to better sleep
Get matched with a licensed sleep therapist
You’ll work one-on-one with a clinician licensed in North Carolina and trained specifically in insomnia treatment.
Meet weekly via secure video sessions
Sessions are virtual and designed to fit into real life.
Follow a personalized treatment plan
Your psychologist helps you adjust sleep habits, timing, and thought patterns based on your specific sleep challenges.
Build skills that last
CBT-I focuses on long-term improvement — not short-term fixes.
Many patients begin noticing meaningful improvements within the first few weeks of treatment.
Takes just a few minutes. No obligation.
Why virtual CBT-I works
Virtual CBT-I delivers the same evidence-based insomnia treatment as in-person care — with fewer barriers.
- Comparable outcomes to in-person treatment
- No commuting or waiting rooms
- Easier scheduling that fits real life
- Access to licensed sleep experts who specialize in insomnia
- Practice sleep strategies in your own bedroom environment
- Secure, HIPAA-compliant video sessions
You get expert insomnia treatment without disrupting your life.
How the RISE app supports your care
Some patients choose to use the RISE app alongside therapy to better understand their sleep patterns and stay engaged between sessions. The app is included as part of your treatment at the RISE Sleep Clinic, at no additional cost.
The app can help you:
- Track sleep consistency and timing
- Understand circadian rhythm patterns
- Reinforce strategies from therapy
- See progress over time
Your psychologist will help you decide how — or whether — the app fits into your treatment. Therapy always comes first.
“I feel like I finally understand the way sleep works and more importantly, how to make it work for me.”
What to expect from treatment
- Weekly virtual CBT-I sessions with a licensed sleep therapist
- A structured, time-limited course of care (not open-ended therapy)
- Clear guidance and adjustments between sessions based on your sleep patterns
- Support when setbacks happen — including stress, travel, or schedule changes
- Practical tools and skills you can continue using long after treatment ends
No guesswork. No trial-and-error sleep hacks.
Meet Your Greenville Sleep Psychologists
All of our clinicians are licensed in North Carolina, board-certified in behavioral sleep medicine or licensed psychologists with specialized training in CBT-I.
Dr. Jane Dyonzak
Ph.D., FAASM
Licensed Clinical Psychologist and Fellow of the American Academy of Sleep Medicine with 20+ years specializing in sleep and behavioral medicine. Dr. Dyonzak has served as a consultant to sleep disorders centers and principal investigator for clinical trials on sleep medications and devices.
Dr. Lauren Neaman
Psy.D., A-CBT
Licensed Clinical Psychologist and Diplomate of the Academy of Cognitive and Behavioral Therapies. Dr. Neaman completed advanced training through the University of Pennsylvania's Behavioral Sleep Medicine program and specializes in insomnia, anxiety disorders, and circadian rhythm issues.
Dr. Benjamin Pfeifer
Ph.D.
Founding clinician at RISE Sleep Clinic specializing in treating adults with insomnia and sleep disorders. Dr. Pfeifer completed his Ph.D. at The Ohio State University and holds PSYPACT authorization for telehealth practice. His background includes work with veterans at VA Ann Arbor Healthcare System.
Dr. Daniella Marchetti
Ph.D., DBSM
Licensed Clinical Health Psychologist and Diplomate in Behavioral Sleep Medicine. Dr. Marchetti specializes in insomnia treatment, CPAP adherence, nightmare therapy, and circadian rhythm disorders. She earned her doctorate from the University of Miami and completed her fellowship at the Miami VA Medical Center.
Frequently Asked Questions
Is treatment at the RISE Sleep Clinic covered by insurance?
Is treatment at the RISE Sleep Clinic in person or online?
Do I need to live in Greenville to receive care from the RISE Sleep Clinic?
How quickly can I start treatment at the RISE Sleep Clinic?
Is virtual insomnia treatment as effective as in-person care?
Who provides care at the RISE Sleep Clinic?
Do I need a referral to start treatment at the RISE Sleep Clinic?
Is the RISE Sleep Clinic the same as the RISE app?
What makes Greenville challenging for sleep?
Greenville is East Carolina University's city. ECU enrolls thousands of students, employs thousands more, and its health system operates the only Level I trauma center east of Raleigh. The median age here is 27.3, one of the youngest in North Carolina, and nearly everything about how this city sleeps traces back to the university.
- ECU Health Sleep Center and ECU Health Medical Center: ECU Health is a 1,447-bed system spanning eight hospitals and 12,000 employees, serving 1.4 million people across 29 eastern North Carolina counties. The flagship medical center in Greenville has 900+ beds. The ECU Health Sleep Center is here too, but the irony is that the people staffing it, and the rest of the hospital, are the ones losing the most sleep to shift rotations.
- Advanced manufacturing shifts: Thermo Fisher Scientific, Catalent, and Hyster-Yale all run manufacturing operations in Greenville. Pharmaceutical and medical-device production requires precision environments that operate on shifts, and the workers coming off a 6pm-to-6am run are trying to fall asleep while the university campus is waking up.
- College-town schedules: A median age of 27.3 means a population that's disproportionately young, and college towns run late. The bars, restaurants, and food-delivery jobs that support a university economy keep workers out past midnight. Pitt County's 10% uninsured rate is a bit above the national average, adding a coverage gap on top of the schedule chaos.
Greenville has a 15-minute average commute, one of the shortest on this list, which gives residents more time for sleep than most American workers have. CBT-I helps them use it. Telehealth delivery fits ECU Health shift workers, manufacturing employees, and students who aren't going to drive across town for a daytime appointment. Most insurance plans cover it, and sessions typically run 6-8 weeks.
Other insomnia treatment options in Greenville
For your reference, here are other sleep medicine facilities in the Greenville area. This is provided for informational purposes only.
ECU Health Sleep Center - Greenville
Physicians East Sleep Center
Disclaimer: The facilities listed above are independent healthcare providers. RISE has no affiliation with these organizations. This information is provided for reference only and does not constitute an endorsement or recommendation. Please verify all information directly with the facility.
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Ready to get help for insomnia?
If you've tried sleep tips, routines, supplements, or medication — and you're still not sleeping — CBT-I can help. Start evidence-based insomnia treatment with a licensed sleep psychologist. Most major insurance accepted.
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