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VIDEO

Always Oversleeping Your Alarm? Here’s How To Stop Hitting Snooze

Published
February 26, 2024
RISE Sleep Tracker
One of Apple's Best Apps of 2024
★★★★★
(20,627)
TRY FREE
Sleep debt is the #1 reason you keep hitting snooze. Sleep expert and Rise Science Co-Founder Jeff Kahn explains what sleep debt is and shares how you can pay it back with the RISE app to wake up to your (first) alarm more easily.

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