VIDEO

Still Tired After 8 Hours of Sleep? Sleep Expert Reveals 3 Likely Causes

Published
February 17, 2024
There are 3 key reasons you're still tired after 8 hours of sleep. Sleep expert and Rise Science Co-Founder Jeff Kahn unpacks each of them and explains how you can use the RISE app to know how much sleep you need, how much sleep debt you have, and how to wake up feeling rested once and for all.

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