RISE Sleep Tracker
One of Apple's Best Apps of 2024

You have no idea how sleep deprived you are right now.

Your body is wired just to survive the day.

As a result, you become numb to the feeling of living with sleep debt. However, get the sleep your body needs, and you'll awaken feeling and performing your best.

Discover the two laws of sleep science.

It’s not time spent in REM, a new mattress, or a weighted blanket that unlock better sleep and energy. RISE is built around the two principles that sleep researchers agree affect how we feel and perform: sleep debt and circadian rhythm.


Sleep debt

The only sleep score that matters is sleep debt. RISE tracks how much sleep you owe your body and helps you pay it back.


Circadian rhythm

RISE not only predicts your daily energy schedule, it helps you take control of it.


of RISE users feel the benefits within 5 days

Realize your potential with real results — real productivity, real performance, real wellbeing.

The only sleep app that works all day.

Sleep more and be an awesome human

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