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VIDEO

4 Science-Backed Ways to Fall Asleep When You Can’t

Published
December 22, 2023
RISE Sleep Tracker
One of Apple's Best Apps of 2024
★★★★★
(20,627)
TRY FREE
Lying in bed exhausted but wide awake? Sleep expert and Rise Science CEO and Co-Founder Jeff Kahn shares 4 simple and science-backed steps to get to sleep when you just can’t 😴

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