RISE Sleep Tracker

One of Apple's Best Apps of 2024

★★★★★

VIDEO

How to Lose Cortisol Belly Fat in 3 Science-Backed Steps

Published

February 17, 2024

RISE Sleep Tracker

One of Apple's Best Apps of 2024

★★★★★

Want to lose cortisol belly in your sleep? Sleep expert and Rise Science Co-Founder Jeff Kahn shares 3 evidence-backed ways to lose cortisol belly fat and how to use the RISE app to reduce your stress levels and your sleep debt.

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